I need your help this week… We are still at $300 with our goal to reach $2,500 with 4 weeks away from the Marine Corps Marathon. This week was a tough week running wise for me, I got my runs in but 2 our of the 3 were cut short. I am definitely feeling it! Please leave words of encouragement and head on over to this link to help out Semper Fi Fund. https://runsignup.com/operationxyz
Monday- Leg workout
Tuesday- 2.9 mile run, 40 minutes (outside), energy dropped at mile 1.5. Lifting – upper body today. Start of pull-ups and pushups
Thursday- 4 mile run, 49:41 min (treadmill), start of the run was rocky then I got inspired and finished strong. Lifting – upper body.
Saturday- Lifting, lower body, lots of body weight exercises
Sunday- 3 mile run (treadmill), 53 min, body tired today, was trying to get to 5 miles but my left glute started bothering me around mile 2.5.